Bowflex SelectTech Adjustable Weight

Includes only 1 Adjustable Weight
With the turn of a dial, choose the resistance between 8, 12, 20, 25, 35 and 40 lbs.
Dropping the item may cause internal components to malfunction
Rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises
Space-efficient design replaces up to 6 kettlebells
Access 24 trainer-led exercises that focus on foundational kettlebell teqniques Wide weight range offers a variety of workouts including swings, rows, squats, twists, and more
Ergonomic handle with durable molding around metal plates