INSANITY Base Kit – DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs

Amazon.com Price: $144.80 (as of 19/09/2021 10:52 PST- Details) & FREE Shipping.

TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD.
PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels
CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.

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