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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Name: Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Price: 12.69 USD
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William Morrow Paperbacks

In Stock.

Category: Fitness Books

In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.

Author	Alex Hutchinson
Binding	Paperback
EAN	9780062007537
EANList	9780062007537
Edition	1
ISBN	006200753X
ItemDimensions	89, hundredths-inches, 854, hundredths-inches, 97, hundredths-pounds, 556, hundredths-inches
Label	William Morrow Paperbacks
Languages	English, Unknown, English, Original Language, English, Published
Manufacturer	William Morrow Paperbacks
NumberOfItems	1
NumberOfPages	336
PackageDimensions	102, hundredths-inches, 843, hundredths-inches, 93, hundredths-pounds, 543, hundredths-inches
PackageQuantity	1
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	2011-05-24
Publisher	William Morrow Paperbacks
ReleaseDate	2011-05-24
Studio	William Morrow Paperbacks

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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

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